THE PHOENIX TREE CLINIC
HYPNOSIS & STRESS MANAGEMENT

FROM DISTRESS TO DE-STRESS*

Are you under severe mental or emotional pressure? This can soon lead to stress & feeling overwhelmed. And once you feel unable to cope the pressure just gets bigger and can impact on everything you do.
Stress can affect how you feel, think, behave and how your body works.

Common signs of stress:
  • problems sleeping
  • sweating
  • loss of appetite
  • concentration problems
Maybe also suffer:
  • anxiety
  • irritability
  • low self esteem
  • racing thoughts
  • worry
  • short temper
  • increase in alcohol
  • unreasonable behaviour
  • more sensitivity to pain.
You may also have:
  • headaches
  • muscle tension
  • pain
  • dizziness.

0800  6 121 040

0753  96 11234


thephoenixtreeclinic@gmail.com

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Untreated stress can lead to serious ill-health.

Using a mixture of hypnosis and stress management techniques we can help you to understand the cause of your stress and learn to cope with it by installing coping strategies.

FROM WORRIER TO WARRIOR *

Anxiety can be caused by trying to cope with stress for too long without help. Anxiety can also lead to depression.
Hypnotherapy is a wonderful tool to help relieve feelings of anxiety and break this vicious cycle.


FROM PAIN TO GAIN *

If you want drug free pain relief then hypnotherapy is for you. We can offer techniques to use ~ from labour to arthritis.


FROM YOUNGSTER TO YOUNG STAR *

Being a young person/teenager seems to be getting more difficult.
Hypnotherapy can be a very useful tool to help combat exam nerves, school phobia, bed wetting, social issues, trauma, relationship issues....etc.


© Catherine Tucker